Anthology - click on an icon to open an episode
Inspiring Writing for creative personal development and growth
Just click the pdf symbol to explore an idea.

'Losing Direction'
Explore the consequences of trusting technology and over-riding your senses. Does SatNav really take you where you want to go?May 2010

'Slow Sunday In Advent'
Step back from stress and shopping and reflext on giving with mindfulness. How much of you do you give? How Slow Sundays help restore meaning in Advent.December 2009

'From Cooling Towers to Ivory Towers'
How long does a journey take? Thirty years, five hundred years, more... ? How many steps in how many lives to break new ground, break the mould? Read how I went from a northern steel town to study at Oxford.October 2009

'You Are Your Voice'
Inspired by the contrast between Ted Hughes reading his poetry on film and hearing his poetry read by Andrew Motion, I felt how voice, accent, speech make words leap into life and sizzle.September 2009

'Waking Up'
... it's all in the detail. how much attention do you pay to life as you're livin it? Do you live now, or as if life's a rehearsal, always putting off your real show for later?July 2009

'Feeling In Mind'
... mindfulness, living in the moment, in the now. How naming emotions, writing down our thoughts and feelings helps us deal with hurts and heal.June 2009

'Passion in Words'
...let go, then go further! what does it feel like letting yourself go and writing from the body, writing with passion? Click, let go and discover!May 2009

'Feelings Into Words'
... thought, feeling, word, expression; creatively & therapeutically it's a journey in authenticity & personal development. Journey into words organically and holisticly.April 2009

'Write Now: An Act of Faith'
... explores the dilemma of creative expression: the drive to voice intensely personal thoughts and feelings exposes the vulnerability we feel putting them into words and putting them out there. Why do we do this?March 2009

'Spirit Level? To Be or Not To Be'
... fear takes creativity hostage and stifles expression. Listening and being open, getting to know fear and move beyond is the key to releasing creative expression. The negotiation is here in 'Spirit Level?'February 2009
